Home » Too Busy to Diet: A Guide To Smart Nutrition When Youre On The Move by Jacqueline King
Too Busy to Diet: A Guide To Smart Nutrition When Youre On The Move Jacqueline King

Too Busy to Diet: A Guide To Smart Nutrition When Youre On The Move

Jacqueline King

Published February 27th 2015
ISBN :
Kindle Edition
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 About the Book 

Too Busy to Diet is a gem of a reference tool. It offers well researched and current nutrition information for those interested in a healthy lifestyle. It starts with creating a plan for healthy eating, losing and maintaining weight, and nutrientMoreToo Busy to Diet is a gem of a reference tool. It offers well researched and current nutrition information for those interested in a healthy lifestyle. It starts with creating a plan for healthy eating, losing and maintaining weight, and nutrient issues influencing our health. It covers quick and easy food planning and preparation, eating on the run, travel eating and eating out, and dealing with popular foods sensibly. There is a section that covers topics that are frequently in the media such as fad diets, detox diets,and sugar substitutes where the public receives much conflicting information where it is difficult to separate fact from fiction. The book is presented in a travel book format making it easy to navigate, allowing the reader to pick up it up in free moments to choice topics that apply to their needs. It presents quick, easy ways to navigate your busy life while paying attention to healthy nutrition. This book would also serve as a helpful nutrition guide for nurses, physicians, dietitians, physician assistants and students. It would serve as a guide to use with their patients and to also provide as a reference for patients to purchase.All readers, whatever their current lifestyle will benefit from reading this book. It will allow you to balance healthy and sound nutrition information with your busy life.