|About the Book|
Hormone Diet Cure: A Healthy Way to Lose Weight There are many fad diets that promise fast weight loss. Unfortunately, most of these diet regimens do not promote healthy weight loss and they put a lot of stress to the body because they encourage people to starve themselves.If you are looking for a healthy diet regimen that will help you lose weight fast, then the hormone diet cure is the best program for you. Unlike other diet regimens, the hormone diet cure promises weight loss and so much more. It acknowledges that the obstacle to healthy weight loss is to have imbalanced hormones in the body. The aim of this diet regimen is to stabilize your hormones so that you end up achieving healthy weight loss. If you want to follow this diet regimen, then let this book serve as your guide.With this book, you will learn about the following:Uncover the dynamics of the different hormones in the body and how they affect weight loss. The thing is that there are many types of hormones that play an important role in regulating the metabolism in the body. Chapter 1 will also discuss the tenets of the hormone diet cure.Chapter 2 discusses the food guidelines for the hormone diet cure. It discusses what you should eat and avoid. This chapter also focuses on the different phases that dieters should undergo in order to become successful with this diet regimen.Lastly, chapter 3 shares delicious and nutritious recipes that you can easily make. The recipes are categorized from breakfast, lunch, dinner, dessert and snacks. There are 25 recipes included in this book so you can prepare different meals each day.The hormone diet cure is an amazing weight loss program that has a lot of benefits.Let this book serve as your guide so that you can enjoy the many benefits of this regimen.